1. Escalivada

One of the most emblematic dishes of the region: slow-roasted peppers, aubergine, onion and sometimes tomato, drizzled with olive oil and a pinch of sea salt. Escalivar means “to roast over embers” — and you can taste it in every smoky, Mediterranean mouthful.

2. Suquet de Peix

This traditional fishermen’s stew from the Costa Brava blends white fish and shellfish with potato, saffron, and a rich tomato–garlic base (sofregit). A dish that warms the soul and evokes long, lazy seaside lunches.

3. Botifarra amb Mongetes

A rustic Catalan sausage served with creamy white beans, sometimes finished with a generous spoon of allioli. Simple yet bold — true comfort food straight from the heartland.

4. Pa amb Tomàquet

What may seem like a modest snack is actually a cornerstone of Catalan culinary heritage. Rustic bread rubbed with garlic and ripe tomato, drizzled with olive oil and a touch of salt. The essence of Catalan cuisine in a single bite.

5. Calçots with Romesco

In early spring, the arrival of the calçot (a sweet, tender spring onion) is cause for celebration. They're chargrilled until blackened and dipped in creamy romesco sauce made from almonds, red peppers and garlic — messy, festive and utterly delicious.

6. Crema Catalana

Catalonia’s answer to crème brûlée, delicately flavoured with lemon zest and cinnamon. Beneath the crisp caramelised sugar lies a rich custard that melts in the mouth. Classic, elegant, and completely irresistible.

7. Fideuà

A coastal twist on paella: short, toasted noodles simmered in fish broth and generously topped with seafood. Served with allioli, it brings the essence of the sea straight to your plate — no fuss, all flavour.

 

Where to taste it

While globally acclaimed chefs like Ferran Adrià and the Roca brothers have put modern Catalan cuisine on the map, the true gems are often found in humble taverns, market stalls and family kitchens. Enjoy pa amb tomàquet on a sunlit terrace in Girona or try suquet in a quaint fishing village by the coast.

 

Taste more, experience more

For those who truly want to experience Catalonia, the journey begins at the table — but it doesn't end there. Stay in one of our carefully selected accommodations across the region, where style, comfort and authenticity come together. From rustic masias in the hills to modern coastal villas, at Nice2stay you’ll experience Catalonia as it’s meant to be — local, warm and full of flavour.